In an hourly appointment for transformative coaching, the coach and client delve into the heart of the coaching process, working together to explore, reflect, and strategize for personal and/or professional growth for 60 minutes.

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During this session, the coach and the client establish a deep understanding of each other, laying the groundwork for a successful coaching journey.

A six-week program for transformative  coaching is designed to provide a structured and comprehensive approach to achieving specific goals and fostering personal growth.

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The program typically consists of a series of weekly scheduled appointments, each building upon the progress of the previous sessions.

A group session for transformative coaching involves bringing together individuals in a safe space who have shared experiences to find support, and collectively navigate the growth process.

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Groups typically consist of 3 -15 individuals who meet on a weekly or bi-weekly basis guided by the Transformative  coach to explore various themes.